Ariela Rubinstein - Master in Clinical Psychology, Addiction psychiatrist - San Jose, Costa Rica

Ariela Rubinstein: Wellness Treatment Specialist in San Jose, Costa Rica

Dr. Ariela Rubinstein, a Master in Clinical Psychology, stands out as a leading rehabilitation and wellness treatment specialist in San Jose, Costa Rica. At the Costa Rica Treatment Center, she brings a wealth of experience in managing both adolescent and adult populations who exhibit at-risk behaviors. Her commitment to providing top-tier care is evident through her comprehensive understanding of psychological issues and her ability to craft tailored treatment plans that address the unique needs of each patient.

“Hi, my name is Dr. Ariela Rubinstein. I’m a Clinical Psychologist specializing in rehabilitation and wellness treatments at the Costa Rica Treatment Center in San Jose, Costa Rica. I work with both teenagers and adults who struggle with difficult behaviors. My goal is to provide each person with a personalized treatment plan that fits their unique needs.” - Dr. Ariela Rubinstein

Expert in Cognitive Behavioral Therapy (CBT)

Dr. Rubinstein is renowned for her expertise in Cognitive Behavioral Therapy (CBT). This method is pivotal in her practice, as it focuses on modifying unhelpful cognitive distortions and behaviors. By employing CBT, she helps patients develop healthier thinking patterns and behaviors, promoting significant improvements in their overall mental well-being. Her skillful application of CBT has made a profound impact on her patients' lives, facilitating more effective and lasting change.

Transformative Rational Emotive Behavioral Therapy (REBT)

In addition to CBT, Dr. Rubinstein is skilled in Rational Emotive Behavioral Therapy (REBT). This approach is essential in her therapeutic arsenal, as it aims to alter irrational beliefs and foster emotional resilience. Through REBT, she assists patients in overcoming negative thought patterns and building a more rational and balanced outlook on life. Her adept use of REBT has proven instrumental in helping individuals navigate their emotional challenges with greater ease.

Enhancing Emotional Regulation with Mindfulness Techniques

Dr. Rubinstein at Costa Rica Treatment Center incorporates mindfulness techniques into her practice to enhance emotional regulation and present-moment awareness. This approach empowers patients to remain grounded and focused, reducing stress and promoting mental clarity. By integrating mindfulness into her therapeutic practice, Dr. Rubinstein supports her patients in cultivating a deeper sense of self-awareness and emotional stability, which is crucial for their overall well-being.

Utilizing Brainspotting for Trauma Processing

Ariela Rubinstein is also proficient in Brainspotting, a cutting-edge method for processing trauma and emotional pain. This technique allows for the identification and treatment of deep-seated psychological issues by targeting specific brain areas associated with trauma. Dr. Rubinstein's adept use of Brainspotting helps patients confront and heal from their past experiences, leading to profound emotional recovery and personal growth.

Integrated Therapeutic Approach for Personalized Care

One of Dr. Rubinstein's strengths is her integrated therapeutic approach, which combines various therapy modalities to create personalized and effective treatment plans. This holistic method ensures that each patient receives care that is tailored to their specific needs and circumstances. By integrating different therapeutic techniques, Dr. Rubinstein provides a comprehensive treatment experience that addresses the complexity of psychological issues and supports long-term success.

“I use several techniques, like Cognitive Behavioral Therapy (CBT) to help change negative thought patterns, and Rational Emotive Behavioral Therapy (REBT) to build emotional resilience. I also incorporate mindfulness to help people stay calm and focused, and Brainspotting to address deep emotional issues. My approach combines these methods to offer comprehensive care and support lasting improvements in mental health.” - Dr. Ariela Rubinstein

Innovative Methods for Addressing Complex Psychological Issues

Dr. Rubinstein's practice is characterized by her use of innovative methods to address complex psychological issues. Her commitment to employing contemporary techniques ensures that her patients benefit from the latest advancements in psychological treatment. Through her innovative approach, Dr. Rubinstein is dedicated to facilitating lasting positive change for her patients, helping them achieve better mental health and overall well-being.